Fennel

About
Also known as Sweet Anise. Sweet, mild licorice flavor. Popular European vegetables, especially in Italy and France. Not to be confused with herb anise, which is grown for its seeds and sold as seasoning. The feathery fronds can be used as an herb, like dillweed, to flavor soups and stews. The broad bulbous base is treated like a vegetable.

Availability
Year-round except in July and August.

Nutrition Information:
• Fat and cholesterol free
• Good source of potassium and vitamin C
• Low in calories and sodium
For complete nutritional information, click here.

Additional Information
• Why Eat It - Selection - Storage - Preparation
• From Wikipedia, the free encyclopedia