Watercress

 
watercress

 

About
A member of the mustard family, watercress grows in stream beds, forming masses of pungent, dark green sprigs. Its pungent flavor is slightly bitter and has a peppery taste.

Nutrition Information:
• Fat and cholesterol free
• Low in calories and sodium
• High in vitamin A
• Good source of vitamin C
For complete nutritional information, click here.


Additional Information
• From Wikipedia, the free encyclopedia